Universal Utterings®
for October 15, 2023


A Godcast ® brought to you by

God First Ministries, Inc. 501c3





10-15-2023 Philippians Four V-1213 Hungry and fed well secret




The Letter to the Philippians Chapter Four v- 1213

12 I know indeed how to live in humble circumstances; I know also how to live with abundance. In every circumstance and in all things I have learned the secret of being well fed and of going hungry, of living in abundance and of being in need. 13 I have the strength for everything through him who empowers me.


Meditating every day on being humble, fasting for prayerful needs, and seeking to help others without greed can have several effects on your mind including increased self-awareness for regular meditation helps you become more aware of your thoughts, emotions, and behaviors. This increased self-awareness can lead to a better understanding of your own strengths, weaknesses, and areas for growth. While cultivating humility you are consistently meditating on being humble as you develop a mindset of unpretentiousness. This allows you to remain grounded, acknowledge your limitations, and treat others with respect and kindness. Remember to remain in a heightened state of empathy and compassion. Allow fasting to help you focus on seeking to help those in need cultivating a sense of empathy and compassion within you.


As you focus on the well-being of others, you become more sensitive to their struggles and develop a desire to alleviate their suffering. Improve your focus and clarity by musing thoughts of practice enhancing your ability to concentrate and stay focused. This clarity of mind allows you to better understand the needs of others and discern how you can effectively help them. We must in life reduce our attachment to material possessions through meditation and fasting, gradually developing a detachment from material goods and a decreased focus on personal greed. This mindset shift can lead to a greater willingness to share your abundance with others. Finally, your enhanced spiritual connection will come naturally by seeking the lost, lonely, and languished in Christ, you deepen your spiritual connection and find purpose in serving others. This connection can bring a sense of fulfillment and contentment knowing Redemption firsthand. Amen.


Join me as we pray our daily prayer of forgiveness. The Lord’s Prayer. I am sorry Lord. I believe You died and rose for me. Please forgive me as I forgive others. I share You as my Lord and Savior seeking to live your Will in all things. Prayers for wife Toni and my mother Betty pray for our children especially our two oldest Alexandra & Allen Son in Law Mark Stern; Julian, Gabriel and Jeffrey and our grandchildren Oliver, Julian and Elliott. Kairos 56. We pray for those we’ve said we’d pray for and those who’ve asked us to pray for them. We pray for the dying as we do each day Lord give them peace in their last breath. We pray for Holy Mother Church. Prayers for a friend and his wife for a baby to be born. In Jesus Precious Blood by His Name we pray. Amen.


I am a poet obedient to Christ,
Catholic Evangelist Thomas Cruz†Wiggins

Practice. Pray. Proclaim. ®
†Spirit led God inspired Christ fed†®
Ephesians 6:17-20


10-15-2023 Philippians 4 v-1213


**Hungry and fed well secret**


Circumstances humble indeed live and know

In abundance I live in Him and show

Things all in every circumstance grow

Hungry and fed well secret need’s abundance I propose


Strength have I

Everything by Him I cry

Me empowered to live and die

In Him it is the world I deny


© Thomas Joe Cruz†Wiggins

October 15, 2023 @ 05:49 AM EST


® Universal Utterings is brought to you by;

**† God First Ministries, Inc. is a Roman Catholic Lay Ministry not sponsored by The Church but is accepted by the IRS as a Religious Charitable Org. and is exempt from Federal Income Tax under section 501(c)(3) of the Internal Revenue Code. Donations made through PayPal using GodFirstforJesus@gmail.com, mailed to 1350 Aldo Rd. Babson Park, FL 33827, or given to GFM are tax deductible. †**

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